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Pelvic Floor Basics and Beyond
Sun, 16 Feb
|Reset Yoga Studio
A wellness workshop with Dr Amanda Roe.
Time & Location
16 Feb 2025, 11:30 am – 12:45 pm
Reset Yoga Studio, 38 Childers Road, Gisborne 4010, New Zealand
About the event
Lots of things can cause incontinence and pelvic pain. Learn about the pelvic floor anatomy and how to keep your muscles healthy, strong, and working FOR you. Dr Amanda Roe will also teach you a 10-minute pelvic floor flow that you can do daily for best results.
Find more info or purchase tickets here.
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