Friday Stairs
Fri, 22 Nov
|Lower Carpark, Titirangi/Kaiti Hill
A choose-your-own-adventure style stair workout
Time & Location
22 Nov 2024, 5:55 am – 6:50 am
Lower Carpark, Titirangi/Kaiti Hill, 24 Ranfurly Street, Inner Kaiti, Kaiti 4010, New Zealand
About the event
Walkers and runners of all speeds and fitness levels meet at 5:55 am in the lower carpark of Titirangi/Kaiti Hill (near the playground) for a free stair workout that will fit you like a glove because you do what feels right for you!
At 6:00 am the group does a quick briefing for any newcomers and by 6:01 the group heads off together to the first set of stairs. Walkers and runners of all paces really are welcome because it's a collective of friendly people all doing their own stair workout. There is no pressure to keep up or fear of dragging the chain. No one is tracking how many climbs you're doing except for you.
The group tackle that first set of stairs anywhere between 1 and 5 times. After about 10-15 minutes, everyone re-groups at that mid-maunga lookout before heading up to the second half of the workout.…